I’ve spent nearly three decades working in education at the intersection of children, technology, and learning—always promoting literacy and meaningful human connection. As an early elementary library media specialist, a parent of two successfully launched sons, and a lifelong learner, I’ve seen firsthand how screens can both enrich and overwhelm our lives.

My passion for digital wellness is the culmination of a lifetime of experiences. Professionally, I began my career in natural resource management, worked in the tech industry, managed technology in a private school, ran a family business, and ultimately found my home in public school libraries. Combined with my personal journey, these experiences have fully equipped me to do this work—blending my love of information, my belief that change is possible, and my understanding that the relationships we have with ourselves and others are most precious.

Today, as a Digital Wellness Educator, I help families, schools, and communities create healthier relationships with technology. I draw from my professional expertise, personal journey, and commitment to mental health and balance to provide guidance that is practical, compassionate, and grounded in both science and lived experience.

When I’m not working, you’ll likely find me cycling, reading, preparing tasty food, or walking my chocolate lab, Teddy.