I’ve spent nearly three decades working in education at the intersection of children, technology, and learning—while always promoting literacy and meaningful human connection. As an early elementary library media specialist, a parent of two successfully launched sons, and a lifelong learner, I’ve seen firsthand how screens can both enrich and overwhelm our lives.

My path to digital wellness has been anything but linear: starting in natural resource management, detouring through high-tech mapping, managing technology in a private school, running a family business, and ultimately finding my home in public school libraries. Along the way, my professional experience and personal journey have equipped me to do this work, blending my love of information, curiosity about how people learn, and passion for health and wellness into guidance that bridges research with real life.

Today, as a Digital Wellness Consultant, I help families, schools, and communities create healthier relationships with technology. I draw from my professional expertise, my personal parenting journey, and my commitment to mental health and balance to deliver guidance that is practical, compassionate, and grounded in both science and lived experience.

When I’m not working, you’ll likely find me cycling, curled up with a good book, experimenting in the kitchen, or walking my chocolate lab, Teddy.